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Zesty Salmon Burgers With Dill Sauce

Zesty Salmon Burgers With Dill Sauce

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Ingredients

For 4 Person(s)

Ingredients

225 grams tinned salmon
1 cup baby spinach (finely chopped)
2 tablespoons white breadcrumbs
1/4 cup finely chopped parsley leaf
1 teaspoon fresh grated lime rind
1/2 teaspoon fresh grated ginger
salt and pepper to taste
(a little water if mix is too dry)
Sauce:
1/4 cup dill herb
1/2 cup greek yoghurt
1 tablespoon fresh lime juice

Zesty Salmon Burgers With Dill Sauce Directions

Mix together all the ingredients of the burger in a large bowl add a little water if mixture too dry and form 4 patties.

Make the sauce by shredding the dill herb and mixing it through yoghurt and add lime juice and a little salt to taste – put aside in fridge

Preheat a fry pan to medium heat spray with extra virgin olive oil and cook the burgers until they are golden on both sides and warmed through (4-5 minutes each side).

Cool patties for 3-4 minutes and serve with yoghurt sauce either on a white bread bun or with a low fibre salad

Recipe notes

*Fibre 4g per serve if served with white roll.

Nutrition facts

Per Serving

Fibers (g): 3g