Recipes

01
Apr
2017
01
Apr
2017
(12-15 balls) 1-2 grams of fibre per ball
 
*Vegan, vegetarian friendly
01
Apr
2017
Serves two, approximately 4-5 grams of fibre per serve
 
Looks great on a brightly coloured or bamboo flat wide bowl
 
*Vegan and vegetarian friendly
01
Apr
2017
Serves two, approximately 8-9 grams of fibre per serve
 
Looks great on a brightly coloured or bamboo flat wide bowl. Bowls are trending now – deconstructed salads are fun and colourful.
 
*Vegan and vegetarian friendly
01
Mar
2017
Two serves, 2 – 3 grams of fibre per serve

Ingredients
  • 1 sheet of nori seaweed sliced into thin strips
  • 1/2 peeled and sliced avocado
  • 1 tablespoon of chives very finely sliced
  • 20 grams of *sesame seeds
  • 150 grams of basmati rice
  • 60 mls of low salt soy sauce (tamari)
  • 60mls of mirin or sherry
  • 2 tablespoons of sesame oil
  • 200 grams of fresh raw sushi grade salmon or tuna
  • **Salad
  • 5-6 fresh washed oak lettuce roughly chopped
  • Juice of one fresh orange
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