Twisted Tomato Soup (9 )
Tomatoes contain beta carotene for healthy immune systems.
Ingredients
Ingredients
2 kilo large tomatoes de seeded and *peeled |
20 grams tomato paste |
750 ml salt reduced Massel ® chicken style stock |
100 grams plain greek yoghurt |
1 tablespoon onion powder |
1 tablespoon granulated garlic |
30 ml extra virgin olive oil |
2 tablespoons balsamic vinegar |
1 teaspoon fresh thyme leaves |
cracked salt and pepper to taste |
extra olive oil to drizzle on top of soup |
Twisted Tomato Soup Directions
Preheat oven to 200C
Halve tomatoes
Oil a baking tray with half of the olive oil
Place tomatoes on the tray and sprinkle with onion powder and garlic granules
Mix remaining olive oil and balsamic vinegar and drizzle over the tomatoes
Sprinkle with thyme leaves, season with salt and pepper
Bake for 30 minutes until the tomatoes are partially caramelised (browned)
Remove from tray and place into a large pot, adding stock and then simmer for 10 minutes, take off heat
Carefully blend soup until completely smooth
Just before serving mix yoghurt through
Place in individual bowls
Drizzle a little extra olive oil on top before serving
Serve with crusty rustic wholemeal wholegrain bread
Recipe notes
*to peel tomatoes easily, score a cross at the top and base of each tomato and place them in boiling water for a minute, take out, cool and peel
Nutrition facts
Per Serving
Fibers (g): | 2g |