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Cheesy Baked Tortillas



225 grams pizza sauce (garlic, onion and herb flavour)
20 ml extra-virgin olive oil
extra-virgin olive oil spray
plain greek yoghurt
juice of one whole lime
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon sweet paprika
250 grams 25% reduced fat mature cheddar cheese
250 grams cooked shredded chicken (or 1 cup plain firm tofu for vegetarians)
400 grams white potato (skinned peeled)
400 grams basmati rice (cooked and drained)
salt and pepper to taste
6 large flour tortillas

Cheesy Baked Tortillas Directions

Heat oven to 210C

Spray potatoes with olive oil spray and mix sweet paprika powder through and bake for 20 minutes or until the potatoes are soft on inside and crispy on the outside

Put olive oil garlic and onion powder into a frypan and gently heat for one minute.

Add chicken (or firm tofu) and 180 grams of pizza sauce, coat and mix in chicken (or tofu) and add lime juice and salt and pepper to taste.

Lay out tortillas on a clean dry surface, divide baked potato, rice, chicken mixture (or tofu) into six and layer them in the centre of each tortilla, top with cheese leaving ¼ cup for decoration.

Tuck the ends of the tortillas inward over the mixture and roll the burritos tightly and place lip side down in a deep dish

Paint the tops of the tortillas with the remaining pizza sauce and sprinkle remaining cheese on top and cover and bake for 15-20 minutes

Serve with a dollop of plain yoghurt on top

Nutrition facts

Per Serving

Fibers (g): 4g