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Caramelised Chocolate Banana



4 large ripe bananas (skin removed)
8 tablespoons pure maple syrup
60 grams dark chocolate (or milk) buttons
1/2 cup chopped pecans

Caramelised Chocolate Banana Directions

Heat BBQ to medium or oven to 180C

Prepare 4 squares of aluminium large enough to wrap one whole banana

Cut bananas in half lengthways place each split banana in the centre of the foil

Dribble two tablespoons of maple syrup over split bananas in each parcel

Wrap the parcel

Cook in BBQ with hood down for 5 minutes, or 7 minutes in the oven

Toast chopped pecans for 2-3 minutes on BBQ or toast in oven for 5-7 minute

Open the parcels and press chocolate buttons down the centres of each banana slice

Wrap again and BBQ for a further 5 minutes or oven bake for a further 7 minutes or until the chocolate is melted

Add toasted pecans

Nutrition facts

Per Serving

Fibers (g): 4g

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