Caramelised Chocolate Banana (85 )
Ingredients
Ingredients
4 large ripe bananas (skin removed) |
8 tablespoons pure maple syrup |
60 grams dark chocolate (or milk) buttons |
Caramelised Chocolate Banana Directions
Heat BBQ to medium or oven to 180C
Prepare 4 squares of aluminium large enough to wrap one whole banana
Cut bananas in half lengthways place each spilt banana in the centre of the foil
Dribble two tablespoons of maple syrup over split bananas in each parcel
Wrap the parcel
Cook in BBQ with hood down for 5 minutes, or 7 minutes in the oven
Open the parcels and press chocolate buttons down the centres of each banana slice
Wrap again and BBQ for a further 5 minutes or oven bake for a further 7 minutes or until the chocolate is melted
Remove gently with a flat spatula top with a dollop of thick vanilla yoghurt or ice cream of your choice
Nutrition facts
Per Serving
Fibers (g): | 3g |