Candy Cane Protein Drink (289 )
Yes! A high protein candy cane drink that is nutritious and fun. Enjoy as a meal replacement or a non-alcoholic desert drink.
Ingredients
Low fibre - 2 grams of fibre per serve
| 30 grams vanilla protein powder |
| 20 grams rolled oats |
| 140 grams vanilla yoghurt of your choice (chilled) |
| 100 ml milk of your choice (chilled) |
| 30 ml lite coconut cream (chilled) |
| 1 candy cane broken into pieces OR 4 pieces of crushed Peppermint sugarfree rock candy* |
| 3 ml vanilla essence |
| 2 ml peppermint essence |
| natural red food colouring – if required to colour the drink |
| Candy cane to decorate |
Candy Cane Protein Drink Directions
Add all the ingredients together in a blender and blend until smooth, serve in a chilled glass with a candy cane to decorate.
*please note* that sugar free rock candy contains isomalt and may increase bowel motions if over consumed.
Recipe notes
All ingredients can be changed to suit your dietary requirements.
Nutrition facts
vegetarian Vegan gluten free lactose free
Per Serving
| Fibers (g): | 2g |
