Header Recipes

Pho Delicious

A warming cheats version of a Vietnamese inspired soup with ginger, lemongrass and bay leaf and many other spices that soothe a sore throat and settle the stomach



400 ml Vietnamese inspired chicken Pho liquid
500 grams skinless chicken thighs (cut into 2.5cm chunks)
2 packets ready konjac noodles, thoroughly rinsed in boiling water
2 tablespoons Extra virgin olive oil
1/2 cup chopped coriander
1/2 cup mint leaves
2 cup bean sprouts
1 lime (quartered)
1 small red chilli deseeded and thinly sliced (optional)
salt and pepper to taste

Pho Delicious Directions

In a large heavy bottomed saucepan add the olive oil and heat to medium.

Add the chunks of chicken and cook until surfaces are brown

Let cool for a minute and add stock and bring to the boil then simmer until the chicken is cooked through approximately 15 minutes

Warm four bowls

Place the cooked noodles in the bowls, add bean sprouts, coriander and mint to each bowl and spoon in the hot soup adding chicken to each dish

Decorate with lime quarter and chilli slices

Nutrition facts

diet gluten free lactose free

Per Serving

Fibers (g): 6g

Related Information

Share your colonoscopy experience

My Colonoscopy Experience

Bowel Care Nurses

Bowel Care Nurses

Order a Screening Test

BowelScreen Australia