Pink Lady Smoothie (191 )
Delicious and packed with protein and carbohydrate for a great start to a day
Ingredients
Ingredients
| 350 ml water or milk of your choice |
| 1 large scoop of whey or pea protein vanilla flavoured |
| 1 large banana (peeled) |
| 1 Pink Lady apple (finely chopped for blending) |
| 1 tbsp minute oats |
| 1/2 cup ice if you prefer a cold drink |
Pink Lady Smoothie Directions
Soak minute oats in water for 10 minutes before blending
Blend water/milk with chia seeds, protein powder, banana, and chopped apple in a blender until all ingredients are smooth
Serve with a sprig of mint
Nutrition facts
diet vegetarian Vegan gluten free lactose free
Per Serving
| Fibers (g): | 2g |
