Recipes

Header Recipes

No Bake Berry Jelly Cheese Cake

Ingredients

Ingredients

60 grams (2/3 packet) reduced sugar raspberry jelly (or jelly flavour of your choice)
250 ml boiling hot water
250 grams ricotta cheese
250 grams cottage cheese
2 tablespoons (heaped) flaxseed meal
4 tablespoons crushed walnuts
4 tablespoons lightly crushed raspberries
4 walnut halves for decoration

No Bake Berry Jelly Cheese Cake Directions

Place hot water jelly and both cheeses into a blender and blend immediately

Mix until completely smooth

Mix flaxseed meal and chopped walnuts together and divide into four flexible silicon dessert containers and press the mixture down with the back of a spoon

Gently pour the blended mixture immediately into individual dessert dishes on top of the nut and flax meal mix

Refrigerate until set

When you are ready to serve turn out onto a plate, top with lightly crushed raspberries and a walnut half

Nutrition facts

Per Serving

Fibers (g): 4g

Related Information

Share your colonoscopy experience

My Colonoscopy Experience

Bowel Care Nurses

Bowel Care Nurses

Order a Screening Test

BowelScreen Australia