Cheesy apple toastie vegetarian Apple themed Breakfast / Brunch Snacks / Drinks All Apple themed Breakfast / Brunch Dessert Dinner Lunch Snacks / Drinks Soups / Sides / Sauces Summary Cheesy apple toastie using high or low fibre ingredients Preparation Time: 5 Cooking Time: 3 Quantity: 1 High fibre Ingredients 1 slice Swiss cheese, such as Edam, Gouda or Emmental 4 thin slices of Pink Lady apple 2 slices seeded, wholemeal bread Olive oil spray Method Preheat the sandwich maker. Spray both sides of both pieces of bread lightly. Make the sandwich by placing the apple slices on the bottom piece of bread and cheese on the top. Close the sandwich maker and toast until golden. Nutrition Type Quantity Fiber 7g Low Fibre Ingredients 1 slice Swiss cheese, such as Edam, Gouda or Emmental 4 thin slices of Red Delicious apple 2 slices white bread Olive oil spray Method Preheat the sandwich maker. Spray both sides of both pieces of bread lightly. Make the sandwich by placing the apple slices on the bottom piece of bread and cheese on the top. Close the sandwich maker and toast until golden. Nutrition Type Quantity Fiber 3g