The Meaningful Movement

The Meaningful Movement – Wellness Beyond Diagnosis is Bowel Cancer Australia’s closed Facebook Group.

The Meaningful Movement aims to assist bowel cancer patients seeking to prioritise exercise alongside their treatment in a safe and supportive environment of like-minded people who share common goals and barriers to exercise and activity.

The Meaningful Movement is facilitated by Anthony, a personal trainer living with stage IV bowel cancer.

The Movement consists of:

  • A private Facebook Group where you can connect with others
  • Low, moderate and high intensity exercise programs
  • Instructional exercise videos
  • Step-by-step guide to support you reaching your exercise goals
  • Resources such as an exercise monthly planner, workout circuits and stretches

Anyone aged 18 and over, living with bowel cancer is welcome.

If this sounds of interest to you, then

JOIN THE MEANINGFUL MOVEMENT

Please note Meaningful Movement workouts are non-specific programming solutions for general conditioning to assist with using exercise as an adjunct therapy for bowel cancer treatment. For more individualised advice please consult an exercise physiologist.

1800 727 336

Bowel Cancer Australia’s free confidential helpline

Monday to Friday, during business hours

Other languages – call the Translating and Interpreting Service on 13 14 50 then ask for 1800 727 336
Hearing or speech assistance – contact us through the National Relay Service then ask for 1800 727 336