Mini Banana Pancake Bites vegetarian Snacks / Drinks All Apple themed Breakfast / Brunch Dessert Dinner Lunch Snacks / Drinks Soups / Sides / Sauces Summary Mini banana pancake bites using high and low fibre ingredients Preparation Time: 30 Cooking Time: 20 Total Time: 50 Quantity: 30 High fibre Ingredients 4 bananas sliced into 1 cm thick slices 2 eggs beaten 1 cup wholemeal self-raising flour ½ cup milk Pinch salt 1 teaspoon of true cinnamon Butter for frypan Method Add flour, salt and milk to a bowl and whisk, now add the lightly beaten egg and whisk until combined. Batter should be thick. Melt ½ tablespoon of butter in a hot pan. Add slices of banana to the pancake batter and coat with batter. Place them immediately in the hot pan. Fry until golden and flip. Delicious served hot. May be cooled and frozen for up to 2-3 months. Nutrition Type Quantity Fiber 4g Low fibre Ingredients 4 bananas sliced into 1 cm thick slices 2 eggs beaten 1 cup self-raising flour ½ cup milk Pinch salt Butter for frypan Method Add flour, salt and milk to a bowl and whisk, now add the lightly beaten egg and whisk until combined. Batter should be thick. Melt ½ tablespoon of butter in a hot pan. Add slices of banana to the pancake batter and coat with batter. Place them immediately in the hot pan. Fry until golden and flip. Delicious served hot. May be cooled and frozen for up to 2-3 months. Nutrition Type Quantity Fiber 1g