Apple danish

High fibre

Ingredients

• 3 sheets thawed puff pastry
• 4 apples peeled, cored and diced
• ½ cup brown sugar
• 2 tsp true cinnamon powder
• ½ tsp lemon juice
• 1 Tsb cornstarch
• 1 egg lightly whisked

Method

Pre heat oven to 180C.

Prepare oven tray with baking paper.

Heat large saucepan.

Add diced apples, cinnamon, cornstarch, brown sugar and lemon juice.

Cook gently for 10 minutes until apples are soft and thick.

Allow to cool.

Cut each of the thawed pastry sheets evenly into quarters.

Place a heaped spoon of apple filling into the centre of each quarter.

Roll the edges in approximately 1 cm all the way around.

Brush the edges with whisked egg.

Cook for 15 minutes or until golden brown.

Allow to cool.

Serve for afternoon tea.

Nutrition

Type	Quantity
Fiber	2.4g