Creamy lemon turmeric sauce

High fibre

Ingredients

• 200 ml coconut milk
• 80 ml lemon juice
• 1 teaspoon fresh, grated lemon rind
• 1 teaspoon ginger paste
• 1/2 teaspoon turmeric powder
• 1 minced garlic clove
• Pinch of cinnamon powder
• Pinch of salt and pepper
• (can thin with 1/4 cup of vegetable broth)

Method

Place all ingredients in a blender and mix until completely blended.

As a marinade – marinate food for 1-2 hours in the fridge.

As a dip or sauce serve immediately after blending.

Nutrition

Type	Quantity
Fiber	2g

Low fibre

Ingredients

• 200 ml coconut milk
• 80 ml lemon juice
• 1 teaspoon fresh, grated lemon rind
• 1 teaspoon ginger paste
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon garlic powder
• Pinch of cinnamon powder
• Pinch of salt and pepper
• (can thin with 1/4 cup of vegetable broth)

Method

Place all ingredients in a blender and mix until completely blended.

As a marinade – marinate food for 1-2 hours in the fridge.

As a dip or sauce serve immediately after blending.

Nutrition

Type	Quantity
Fiber	1g