Summary

Apple and potato fritters using high fibre ingredients

Preparation Time: 10
Cooking Time: 20
Total Time: 30
Quantity: 4-12

Four golden-brown fritters on a cooling rack, served with sour cream and apple slices on a wooden table.

High fibre

Ingredients

  • 2 apples, cored and grated
  • 2 large potatoes, grated
  • 1 egg lightly whisked
  • ½ cup wholemeal flour
  • 3 spring onion, thinly sliced
  • Sea Salt
  • 2 Tbsp extra virgin olive oil
  • -----
  • Dressing:
  • ½ cup Greek yoghurt
  • 1 Tbsp chopped mint
  • 1 Tbsp chopped dill
  • 1 tsp lemon juice
  • Salt and pepper to taste

Method

Remove excess liquid from the grated apples and potatoes. In a large mixing bowl combine grated apple and potato, flour, egg and spring onion.

Mix well, add salt and pepper.

Divide into 12 portions or smaller for finger food.

Heat extra virgin olive oil in a large pan.

Cook for a few minutes on each side until golden brown.

Place on paper towel to cool.

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Dressing:

Combine the dressing ingredients in a small bowl and mix well.

Serve fritters hot with yoghurt, mint and dill dressing.

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