Black mojo magic sauce All Apple themed Breakfast / Brunch Dessert Dinner Lunch Snacks / Drinks Soups / Sides / Sauces Summary Black mojo magic sauce using high and low fibre ingredients Preparation Time: 10 Cooking Time: 120 High fibre Ingredients 80 ml extra-virgin olive oil 100 ml orange juice (fresh is best) 80 ml lemon juice (fresh is best) 4 cloves black garlic 4 cloves garlic minced 1/2 teaspoon fresh oregano 1/2 teaspoon powdered cumin Grind of salt and pepper Method Place black and ordinary garlic cloves, fresh oregano and olive oil, lemon and orange juice in a blender and blend until smooth. Remove into a small bowl and add powdered cumin, mix well salt and pepper to taste. As a marinade – marinate food for 1-2 hours in the fridge. As a dip or sauce serve immediately after blending. Nutrition Type Quantity Fiber 2g Low fibre Ingredients 80 ml extra-virgin olive oil 100 ml orange juice (fresh is best) 80 ml lemon juice (fresh is best) 4 cloves black garlic 2 teaspoons powdered garlic 1/2 teaspoon fresh oregano 1/2 teaspoon powdered cumin Grind of salt and pepper Method Place black and ordinary garlic* powder, fresh oregano and olive oil, lemon and orange juice in a blender and blend until smooth. Remove into a small bowl and add powdered cumin, mix well salt and pepper to taste. As a marinade – marinate food for 1-2 hours in the fridge. As a dip or sauce serve immediately after blending. *May cause wind and bloating for ostomates