Summary

Apple granola using high fibre ingredients

Preparation Time: 20
Cooking Time: 30
Total Time: 50
Quantity: 12

A glass jar of granola with apple slices, a wooden spoon, and scattered apple chips on a gray surface.

High fibre

Ingredients

  • 3 cups of whole rolled oats
  • 1 cup raw walnuts roughly chopped
  • 1 cup raw almonds roughly chopped
  • ½ cup pumpkin seeds
  • ¼ cup hemp seeds
  • ¼ cup flaxseed meal
  • ½ cup tahini
  • ½ cup Australian extra virgin olive oil
  • ½ cup maple syrup or date syrup
  • 1 tbsp Vanilla Extract
  • Sea Salt
  • Apple chips from 2 apples see recipe.

Method

Preheat oven to 180C.

In a large mixing bowl add all the dry ingredients (not apple chips) and combine.

In a small saucepan, add tahini, maple syrup or date paste, vanilla. Stir over medium heat until combined.

Pour wet ingredients over the dry ingredients and combine well.

Spread the mixture over 2 large oven trays

Bake for 20 minutes until golden and dry.

Cool the mixture completely and add chopped chunks of apple chips.

Store in airtight container.