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Tagged: #Winter salad

01
Jul
2016

Ugly winter salad – choose vegetables from imperfect vegetable section (High Fibre)

Ugly winter salad – choose vegetables from imperfect vegetable section (High Fibre)
Makes 6-8 serves, approximately 6-7 grams of fibre per serve

* Vegetarian , VG

Ingredients - Cut all of the following in large chunks
  • 250 grams of tinned drained chickpeas
  • 300 grams of peeled sweet potato
  • 300 grams of unpeeled red skin potato
  • 200 grams of scrubbed unpeeled carrot
  • 200 grams peeled beetroot
  • 200 grams zucchini
Published in Recipes
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01
Jul
2016

Ugly winter salad – choose vegetables from imperfect vegetable section (Low Fibre)

Ugly winter salad – choose vegetables from imperfect vegetable section (Low Fibre)
Makes 6-8 serves, approximately 3-4 grams of fibre per serve

*Vegetarian, VG

Ingredients - Cut all of the following in large chunks
 
  • 300 grams of Thai flavoured tofu cut into chunks
  • 300 grams of peeled sweet potato
  • 300 grams of peeled red skin potato
  • 200 grams of peeled carrot
  • 200 grams peeled beetroot
  • 200 grams zucchini
Published in Recipes
Read More