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Tagged: #vegetarian

01
May
2017

Crunchy pastry topped baked apple (Low Fibre)

Crunchy pastry topped baked apple (Low Fibre)
Serves four 1-2 grams of fibre per apple

*Vegan, vegetarian friendly

Ingredients
  • 2 tablespoons of minute oats
  • 1 tablespoon coconut flour
  • 1 square ready-made puff pastry cut into centimetre thick strips
  • 1 fresh lemon rind grated
  • 6 peeled granny smith apples
  • ¼ cup of honey
  • ¼ teaspoon cinnamon (if desired)
Published in Recipes
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01
Apr
2017

Coconut Peanut Butter Balls (High Fibre)

Coconut Peanut Butter Balls (High Fibre)
(12-15 balls) 3-4 grams of fibre per ball
 
*Vegan, vegetarian friendly
Published in Recipes
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01
Apr
2017

Coconut Peanut Butter Balls (Low Fibre)

Coconut Peanut Butter Balls (Low Fibre)
(12-15 balls) 1-2 grams of fibre per ball
 
*Vegan, vegetarian friendly
Published in Recipes
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01
Apr
2017

Best Veggie Bowl (Low Fibre)

Best Veggie Bowl (Low Fibre)
Serves two, approximately 4-5 grams of fibre per serve
 
Looks great on a brightly coloured or bamboo flat wide bowl
 
*Vegan and vegetarian friendly
Published in Recipes
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01
Apr
2017

Best Veggie Bowl (High Fibre)

Best Veggie Bowl (High Fibre)
Serves two, approximately 8-9 grams of fibre per serve
 
Looks great on a brightly coloured or bamboo flat wide bowl. Bowls are trending now – deconstructed salads are fun and colourful.
 
*Vegan and vegetarian friendly
Published in Recipes
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