Tagged: #sushi

01
Mar
2017
Two serves, 6-8 grams of fibre per serve
 
Ingredients
  • 1 sheet of nori seaweed sliced into strips
  • 1 peeled and sliced avocado
  • 4 spring onions finely sliced
  • 20 grams of sesame seeds
  • 150 grams of red rice
  • 60 mls of low salt soy sauce (tamari)
  • 60mls of mirin or sherry
  • 2 tablespoons of sesame oil
  • 200 grams of fresh raw sushi grade salmon or tuna
  • Salad
  • 5-6 fresh washed oak lettuce roughly chopped
  • Juice and pulp of one fresh orange
Published in Recipes
01
Mar
2017
Two serves, 2 – 3 grams of fibre per serve

Ingredients
  • 1 sheet of nori seaweed sliced into thin strips
  • 1/2 peeled and sliced avocado
  • 1 tablespoon of chives very finely sliced
  • 20 grams of *sesame seeds
  • 150 grams of basmati rice
  • 60 mls of low salt soy sauce (tamari)
  • 60mls of mirin or sherry
  • 2 tablespoons of sesame oil
  • 200 grams of fresh raw sushi grade salmon or tuna
  • **Salad
  • 5-6 fresh washed oak lettuce roughly chopped
  • Juice of one fresh orange
Published in Recipes