Tagged: #Red Apple Day Recipe 2017

21
Jun
2017

Creamy coconut apple porridge (High Fibre)

Creamy coconut apple porridge (High Fibre)
Two servings, approximately 4 grams of fibre per serve

*Vegan and vegetarian friendly
 
Ingredients
  • 1 large chopped cored red apple
  • 60 grams of rolled oats
  • 400 mls of milk of your choice
  • 1 teaspoon of vanilla
  • 1 tablespoon of flaked coconut
Topping
  • 2 teaspoons of crushed walnuts
  • 2 tablespoons of coconut yoghurt
Published in Recipes
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21
Jun
2017

Creamy coconut apple porridge (Low Fibre)

Creamy coconut apple porridge (Low Fibre)
Two servings, approximately 2 grams of fibre per serve

*Vegan and vegetarian friendly
Published in Recipes
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21
Jun
2017

Apple veggie stir fry (Low Fibre)

Apple veggie stir fry (Low Fibre)
Four serves, 2-3 gram of fibre per serve

*Vegan and vegetarian friendly
Published in Recipes
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21
Jun
2017

Apple veggie stir fry (High Fibre)

Apple veggie stir fry (High Fibre)
Four serves, 4-5 grams of fibre per serve

*Vegan and vegetarian friendly
Published in Recipes
Read More