Serves four, 3-4 grams of fibre per apple
* Vegan, vegetarian friendly
Ingredients
- 4 tablespoons of LSA (linseed sesame and almond) meal
- 2 tablespoons of coconut flour
- 1 square ready-made puff pastry cut into centimetre thick strips
- 1 fresh lemon rind grated
- 6 granny smith apples
- ¼ cup of honey
- ¼ teaspoon cinnamon (if desired)