Recipes

01
Oct
2017

Carrot cashew ginger dip

Makes approx. cup and half, approximately 5-6 grams of fibre per serve

30 gram serve per person (with bread)

01
Oct
2017

Carrot cashew ginger dip

Makes approx. cup and half, approximately 2-3 grams of fibre per serve

30 gram serve per person (with bread)

*Vegetarian, vegan

01
Sep
2017

Serves 2,  1-2 grams of fibre per serve
Wild caught tinned mackerel is best in this dish but you could use salmon or tuna

01
Sep
2017

Serves 2, 7-8 grams of fibre per serve

Wild caught tinned mackerel is best in this dish but you could use salmon or tuna

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