Serves 1, less than 3 grams fibre per serve.
TIP - great way to start the day and get a boost of folate and vegetable iron. Refrigerate all vegetables overnight so they are cold when blended for a refreshing drink
Sweet tooth? Add a tablespoon of either pure maple/agave/coconut syrup to taste
- ½ cup packed Asian vegetables (any leafy green)
- ¼ cup packed Parsley leaves
- 2 Lebanese cucumbers
- ¼ cup packed Baby spinach leaves
- 5-6 Mint leaves