Tagged: #jelly

02
Jan
2017
Four serves, 3-4 grams of fibre per serve

*Not suitable for vegan or vegetarian

Ingredients
  • 60 grams (2/3 packet) reduced sugar raspberry jelly (or jelly flavour of your choice)
  • 250 mls boiling hot water
  • 250 grams Ricotta Cheese
  • 250 grams Cottage Cheese
  • Two heaped tablespoons of flaxseed meal
  • Four large tablespoons of crushed walnuts
  • Four tablespoons of lightly crushed raspberries
  • Four walnut halves for decoration
Published in Recipes
02
Jan
2017
Four serves, 1 gram of fibre per serve

*Not suitable for vegan or vegetarian

Ingredients
  • 60 grams (2/3 packet) reduced sugar raspberry jelly (or jelly flavour of your choice)
  • 250 mls boiling hot water
  • 250 grams Ricotta Cheese
  • 250 grams Cottage Cheese
  • Six Arnott’s Rice Cookies ® crushed
  • Four tablespoons of lightly crushed raspberries
Published in Recipes
03
Nov
2014
Serves 4, 5-6 grams of fibre per serve.
 
Ingredients
  • 300 grams of blueberries
  • 300 grams of cherries seeded
  • 100 grams of passionfruit pulp (2/3 cup)
  • 800 mls of coconut water
  • ½ cup caster sugar
  • 1 ½ tablespoons gelatine (for V, VG agar agar powder or flakes)
  • 300 mls of thick coconut cream, yoghurt or fresh cream
Published in Recipes
03
Nov
2014
Serves 4, under 3 grams of fibre per serve.
 
Ingredients
  • 300 grams of blueberries
  • 300 grams of cherries seeded
  • 100 grams (2/3 cup) deseeded passionfruit puree – this product is not very colourful but very tasty
  • 800 mls of coconut water
  • ½ cup caster sugar
  • 1 ½ tablespoons gelatine (for V, VG agar agar powder or flakes)
  • 300 mls of thick coconut cream, yoghurt or fresh cream
Published in Recipes