Tagged: #frittatas

06
Jan
2014
Makes 8-10 frittatas
 
Ingredients
  • 1 teaspoon of red onion, finely diced
  • 1 clove of garlic, finely diced
  • ½ cup of finely chopped zucchini
  • 2 eggs
  • 1 tablespoons of semi sun dried tomatoes (no seeds) finely chopped
  • 1 tablespoon of parsley finely chopped
  • ½ cup of feta cheese
  • ½ cup of milk of choice
Published in Recipes
06
Jan
2014
Makes 8-10 frittatas
 
Ingredients
  • ¼ red onion, finely diced
  • 1 clove of garlic, finely diced
  • ½ cup of fresh or tinned corn kernels
  • 90 grams of Mushrooms
  • 2 eggs
  • 2 tablespoons of semi sun dried tomatoes finely chopped
  • 1 tablespoon of parsley finely chopped
  • 1/4 cup of feta cheese
Published in Recipes
07
Oct
2013
Makes 8-10 frittatas
 
Ingredients
  • ¼ red onion, finely diced
  • 1 clove of garlic, finely diced
  • ½ cup of fresh or tinned corn kernels
  • 90 grams of skinless salmon (deboned)
  • 2 eggs
  • 2 tablespoons of semi sun dried tomatoes finely chopped
  • 1 tablespoon of parsley finely chopped
  • ¼ cup of feta cheese
  • ½ cup of milk of choice
Published in Recipes
03
Dec
2012
Makes 8-10 frittatas
 
Ingredients
  • 1 teaspoon of red onion, finely diced*
  • 1 clove of garlic, finely diced
  • ½ cup of finely chopped zucchini
  • 90 grams of skinless salmon (deboned)
  • 2 eggs
  • 1 tablespoons of semi sun dried tomatoes finely chopped
  • Tablespoon of parsley finely chopped
  • ¼ cup of feta cheese
  • ½ cup of milk of choice
Published in Recipes