Tagged: #eggs

01
Jul
2016
Makes 4 serves of two eggs and one sourdough roll per person, approximately 5 grams of fibre per serve

* Vegetarian

Ingredients – sauce
  • 1 clove of crushed garlic
  • Salt and pepper to taste
  • 1 teaspoon of macha powder
  • 40 mls of lemon juice
  • 200 grams of yoghurt of your choice (unsweetened)
  • 60 grams of melted spread (butter or other)
  • ¼ teaspoon of stevia powder
  • ¼ teaspoon paprika
  • ¼ cup of finely chopped chives
Published in Recipes
01
Jul
2016
Makes 4 serves of two eggs and one sourdough roll per person, approximately 2 grams of fibre per serve

* Vegetarian

Ingredients – sauce
  • 1 teaspoon *garlic powder
  • Salt and pepper to taste
  • 1 teaspoon of macha powder
  • 40 mls of lemon juice
  • 200 grams of yoghurt of your choice (unsweetened)
  • 60 grams of melted spread (butter or other)
  • ¼ teaspoon of stevia powder
Published in Recipes
04
Feb
2013
Serves 4
 
Ingredients
  • 8 eggs
  • Dash of milk of your choice
  • 1 teaspoon of olive oil
  • 1 teaspoon granulated garlic
  • ⅓ cup of chopped coriander
  • 1 cup of baby spinach
  • ½  avocado
  • Salt and pepper to taste
  • 4 large plain tortillas or plain white flour wraps or gluten free wraps
Published in Recipes
05
Nov
2012
Serves 4
 
Ingredients
  • 8 eggs
  • Dash of milk of your choice
  • Teaspoon of olive oil
  • 1 teaspoon granulated garlic
  • ⅓ cup of chopped coriander
  • 2 cups of baby spinach
  • 1 avocado
  • Salt and pepper to taste
  • 4 large whole grain tortillas
Published in Recipes
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