Tagged: #cheese

06
Jan
2014
Makes 8-10 frittatas
 
Ingredients
  • 1 teaspoon of red onion, finely diced
  • 1 clove of garlic, finely diced
  • ½ cup of finely chopped zucchini
  • 2 eggs
  • 1 tablespoons of semi sun dried tomatoes (no seeds) finely chopped
  • 1 tablespoon of parsley finely chopped
  • ½ cup of feta cheese
  • ½ cup of milk of choice
Published in Recipes
05
Nov
2012
Serves 4 as main meal
 
Ingredients
  • 200 grams reduced fat shredded cheese
  • 2 tablespoons of toasted cashew nuts chopped
  • 2 cups of iceberg lettuce
  • 1 cup of cooked green beans
  • 1 tablespoons of red onion finely diced*
 
Dressing
  • 4 tablespoons of extra virgin olive oil
  • 2 teaspoons of lemon juice
  • Pinch of salt and pepper
  • A teaspoon of Dijon mustard
Published in Recipes