Tagged: #berry

02
Jan
2017
Four serves, 3-4 grams of fibre per serve

*Not suitable for vegan or vegetarian

Ingredients
  • 60 grams (2/3 packet) reduced sugar raspberry jelly (or jelly flavour of your choice)
  • 250 mls boiling hot water
  • 250 grams Ricotta Cheese
  • 250 grams Cottage Cheese
  • Two heaped tablespoons of flaxseed meal
  • Four large tablespoons of crushed walnuts
  • Four tablespoons of lightly crushed raspberries
  • Four walnut halves for decoration
Published in Recipes
02
Jan
2017
Four serves, 1 gram of fibre per serve

*Not suitable for vegan or vegetarian

Ingredients
  • 60 grams (2/3 packet) reduced sugar raspberry jelly (or jelly flavour of your choice)
  • 250 mls boiling hot water
  • 250 grams Ricotta Cheese
  • 250 grams Cottage Cheese
  • Six Arnott’s Rice Cookies ® crushed
  • Four tablespoons of lightly crushed raspberries
Published in Recipes
02
Dec
2013
Serves 1
 
Ingredients
  • 50 grams of untoasted muesli
  • ½ cup of fresh/frozen blueberries
  • Two tablespoons of vanilla yoghurt
  • Apple juice to moisten muesli
Published in Recipes
01
Jul
2013
Serves 8
 
Ingredients
 
Base
  • 3 cups of a bran cereal
  • ½ cup of melted low salt butter
  • 1 cup of brown sugar
  • 1 teaspoon of vanilla essence
  • Olive oil to brush on pan
Published in Recipes