Zesty Salmon Burgers With Dill Sauce (87 )
Ingredients
Ingredients
225 grams tinned salmon |
1 cup baby spinach (finely chopped) |
2 tablespoons white breadcrumbs |
1/4 cup finely chopped parsley leaf |
1 teaspoon fresh grated lime rind |
1/2 teaspoon fresh grated ginger |
salt and pepper to taste |
(a little water if mix is too dry) |
Sauce: |
1/4 cup dill herb |
1/2 cup greek yoghurt |
1 tablespoon fresh lime juice |
Zesty Salmon Burgers With Dill Sauce Directions
Mix together all the ingredients of the burger in a large bowl add a little water if mixture too dry and form 4 patties.
Make the sauce by shredding the dill herb and mixing it through yoghurt and add lime juice and a little salt to taste – put aside in fridge
Preheat a fry pan to medium heat spray with extra virgin olive oil and cook the burgers until they are golden on both sides and warmed through (4-5 minutes each side).
Cool patties for 3-4 minutes and serve with yoghurt sauce either on a white bread bun or with a low fibre salad
Recipe notes
*Fibre 4g per serve if served with white roll.
Nutrition facts
Per Serving
Fibers (g): | 3g |