Pumpkin Pie Smoothie (116 )
Ingredients
Ingredients
| pinch of all spice |
| pinch of cinnamon |
| 1/2 cup ice |
| 300 ml milk of your choice (almond or coconut tastes the nicest) |
| 100 grams butternut pumpkin (boiled and skinned) |
| 1/2 cup frozen mango |
| 1 1/2 tablespoons coconut syrup |
| 1 teaspoon vanilla essence |
| sprig of mint to decorate |
Pumpkin Pie Smoothie Directions
Place pumpkin and milk in a blender – blend until smooth
Add vanilla essence, coconut syrup, all spice and cinnamon blend
Add ice and mango and blend to serve chilled with a sprig of mint on top
Nutrition facts
Per Serving
| Fibers (g): | 2g |
