HIGH Fibre - Easy salmon patties (2)

Makes 4 serves

Combine all ingredients (except olive oil) in a large bowl and mix thoroughly until mixture is smooth and well blended.  Form eight patties.  Heat a large pan and coat with olive oil.  Cook patties 4-5 minutes either side until golden.




  • 1 tablespoon of olive oil
  • 1 small onion finely chopped
  • Stalk of celery chopped
  • 2 tablespoons of parsley chopped
  • 420 grams of cooked or tinned salmon drained
  • 1 egg beaten
  • 1 ½ teaspoons of seeded grain mustard
  • 1 ¾ cups of fresh whole grain breadcrumbs
  • Salt and pepper to taste
  • Cut lemon to serve
Creamy dill sauce
  • ¼ cup of egg mayonnaise
  • ¼ cup of plain yoghurt
  • Tablespoon of lemon juice
  • 1 tablespoon of finely chopped dill
  • Salt and pepper to taste
             Method - Blend all ingredients well.

Serve patties with lemon wedges, creamy dill sauce and a green salad